This event is currently suspended due to COVID-19.
For country specific information around events in this country, please see here.

The course

The course is at Swansea Promenade, Swansea. The course is 2000m (2K) long. This has been accurately measured by us with a professional measuring wheel. The course is run entirely on concrete paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Marshals will be located along the course.

The course will be marshalled so that juniors will be in sight of a marshal at all times.

Please remember that the parkrun uses shared paths. Please give way to other park users. This won't slow you down and will help ensure the overall success of the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

junior parkrun rules and guidelines

Swansea Prom junior parkrun is a fun, free event organised by volunteers for the benefit of everyone. To make the event as safe as possible, participants, spectators and volunteers are asked to take note of the following rules and guidelines:

  • Whilst parkrun fully accepts its duty of care and will do everything it can to minimise risk of injury and harm to all participants whilst at parkrun events, it is parent/guardians who ultimately have responsibility for the welfare of their children.
  • It is not mandatory for a parent/guardian to participate in junior parkruns, but children under the age of 11 must be accompanied to/from the event by a responsible adult, and the responsible adult must remain in attendance for the duration of the event.
  • Junior events are open and inclusive. Disabled people may participate wherever it is safe for them to do so. The event team can provide disabled participants with course information in order that the participant (or their parent/guardian) can make an informed decision about their safe participation.
  • Whilst more competitive children can use junior parkruns to test themselves against their own time, and against others, participation should ultimately be for fun, and we urge all parents/guardians/volunteers not to put children under undue pressure to perform.
  • Participants should be able to complete (run, jog, walk) 2km. Health advice about running can be found at the excellent Runners' Medical Resource website (although this external website focuses on preparation for a race and does not describe parkrun events).
  • junior parkruns are running, jogging and walking events, and the use of children’s scooters, balance bikes, trikes or cycles is prohibited.
  • Slower runners are encouraged to seed themselves, by starting towards the back of the group especially if an adult is accompanying them.
  • junior parkruns are timed events. Only those aged between 4 to 14 years old completing the course themselves will be given a result. Due to COVID-19 restrictions only those aged 4 to 10 years old may take part until further notice.
  • Exceptions to this rule are subject to the discretion of the Event and/or Run Director. Examples include those over 14 with special educational needs (SEN) or those with a registered disability, for whom social interaction and physical activity may be difficult but important.
  • A strict ‘no barcode no result’ policy will be enforced.
  • Buggies are allowed, subject to course conditions, but only if the adult pushing the buggy is accompanying a junior runner. Adults with buggies are urged to position themselves appropriately for the safety and enjoyment of all.
  • Dogs or other pets are not allowed to take part in junior parkruns.
  • When running, take care should be taken on uneven surfaces and participants should watch out for other park users, animals, vehicles, park maintenance work, trees, posts and other obstacles around the course. All parkrunners should be considerate to the park and all other park users at all times.
  • Spectators should keep clear of participants on the course and keep control of any children and dogs.
  • Participants should take care near roads and car parks, congregate away from the cars and be careful if driving to/from the event.
  • Photography or filming is likely to take place at junior parkrun events. Please see our photos page for more details.
  • Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See for further details.

Please consider helping the event by volunteering - this event survives only because of your generosity. Please visit the volunteer page for more information.

Course map

Course description

This is a 2 lap course along the promenade at Swansea Bay seafront. It starts alongside The Secret Beach Bar & Kitchen building and heads towards Mumbles, along the promenade where there is a turnpoint. The course is flat & suitable for wheelchair users.


Toilets are available at the course venue.

Location of start

The event starts alongside The Secret Beach Bar & Kitchen building. The First Timers and Tourists briefing will take place outside The Secret Beach Bar & Kitchen building at 08:45, followed by the pre-event briefing & warm up at the same location at 08:50, before heading to the start.

Getting there by public transport

Bus: The following bus routes travel along Mumbles Road with stops a short distance from the start - 2/2A/2B, 3/3A, 14, 4, 35, 85, 82A.

Train: From Swansea train station the number 4 bus stops outside The Secret Beach & Kitchen.

Getting there on foot

The Secret Beach Bar & Kitchen is on the promenade opposite St Helens rugby ground. It is approximately a 20 to 30 minute walk from Swansea city centre.

Getting there by road

If using Satnav, the nearest postcode is SA2 0AY.

From town/city centre: Travel westbound from Swansea city centre along Mumbles Road and The Secret Beach Bar & Kitchen is on the left hand side opposite St Helens rugby ground.

From major motorway:
From the East: Leave the M4 at J42 and follow signs for Swansea. From Swansea, follow directions as above.

From the West: Leave motorway at J47. Follow signs for Swansea, then for Singleton Hospital. Go past the hospital and turn left onto Mumbles Road.

There is parking (including Blue Badge parking) at the event venue (pay & display). Free parking is available at the recreational grounds off Mumbles Road & side streets near the event.

Post run coffee

Every week we grab a post parkrun coffee in The Secret Beach Bar & Kitchen - please come and join us!