It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Tremorfa Park, Hind Close, Pengam Green, Cardiff, CF24 2HF. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in Tesco Extra Pengam Green - please come and join us!
Anny ANDERSON • Carol JAMES • Celia MARSH • Christine UNDERHILL • Henry GREEN • Huw A PHILLIPS • Jenny MARTIN • Kathryn THORNE-THOMAS • Kirsty PALMER • Mike SPENCER • Nia LLOYD • Patrick SI • Sarah GRADY • Steve MARSH • Steven UNDERHILL • Tim DAWE
Tremorfa parkrun takes place every Saturday at 9:00am