Bumper Edition – #237 & #238

This week we have a Bumper edition of the Run Report.

Starting with parkrun#238 - International Women's Day

This Saturday we celebrated International Women's Day and being I was proud to be RD this week celebrating with the other 10.700 female parkrunners who have volunteered in the role of RD a massive combination of a total of 130,471 times.

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We welcomed 207 runners of which 19 first timers took on the Tring winter course and an amazing 22 PB's on what could be described as damp conditions. We had three clubs that we hadn't seen before included Reepham Runners, S4F Triathlon squad and High Sheriff of Oxon Challenge Richardsons

On this day we celebrated the 50th parkruns of Jose Hetherington and Caludia Selina, along with doing it for the boys Eddy Haddock, Luke Cobby and Max Elder earning their 10 shirts and Ben Patterson achieved his 100 shirt.

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Jose with husband Andrew both getting PB's

For the observant parkrunner you may have noticed Claudia running on Saturday in a blue tutu which was the raise awareness for Overcoming Multiple Sclerosis (OMS) as Claudia herself suffers with multiple sclerosis. Claudia has become an ambassador for OMS which is a non-profit organisation, which raises awareness about evidence based diet and lifestyle interventions that can improve health outcomes in people with MS.

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Claudia with our wonderful marshal Rachel

In Claudia's words "OMS gave me hope and positivity that I could make changes to the lifestyle I was leading for a better health outcome. Since following the OMS programme, I have been healthier than ever before and it made me reconnect with running and finding parkrun. Mental health is hugely important and a healthier body leads to a healthier and stronger mind to enable you to deal with this curve ball that MS is.
I am now one of the two ambassadors for the Hertfordshire circle and encourage everyone with MS to join their local circle. If you sign up on https://overcomingms.org/community/find-support/ you will find lots of local support to help you with this unpredictable condition. And as part of parkrun's PROVE project, there is also a great and inspiring community on Facebook for runners with MS. We have superquick sprinters amongst us, as well as MSers participating in their wheelchairs or solely by volunteering - everyone is welcome. Please pass on the news to anyone you know who is affected by MS."

parkrun #238 super stats

Kay Ison, Tony Hart and Tom Curtis recorded their 2nd PBs in 2 weeks

Deborah Lea achieved her 4th PB in her last 4 appearances and Leyton Bowen 3 in 3

Julian Crane becomes the 78th person to run 78 times at Tring

Helen Page was away running a 50k ultra and so after 21 weeks, Holly Bunn becomes the final remaining member of our Year 5 100% club!

Helen’s sequence of 34 Tring parkruns in a row becomes the 4th longest ever sequence. Holly’s current 25 in a row, which is our current longest, sits just outside the all-time top10 for sequences.

Robinson was the most seen surname with 4

Chris, Richard and Paul were the most seen name with 5 each and 4 Emmas heading up the females

50th time we have seen the names Damien and Marcus

1st time we have seen 3 Angelas and 1st time we have seen the names Allie and Nichola

Minute 30 was the most popular with 17 runners

Of those who have run 5 times at Tring, biggest PB improvements for Justin Read (1:28), Tricia Shacklock (1:22), Martin Donnelly (0:50), Kay Ison(0:48) and Peter Lilley (0:34)

parkrun #237

Last Saturday we welcomed 201 runners of which 21 where first timers with 31 PB's on the Tring Winter course.

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Lucy showing us how to fall in style

We have news of a new addition to the Tring parkrun family, you may have noticed that RD's Anna and Ross have been missing for a number of weeks. Well we are pleased to announce the birth of Jesscia Matilda Lambert and we are looking forward to seeing Ross and Anna doing a spot of buggy running.

We also celebrated Colin Hamnett achieving his 50 shirt and Howard Lambert achieving his 100 shirt.

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Howard on his 100th

#237 Super Stats

Christine Dennis recorded her 3rd PB in 3 weeks

Also 6 PBs in 6 appearances for Mike Holdroyd and 4 in 4 for Hayley Hyde

John Manning recorded the 5th fastest ever time (22:58) for the VM65-69 age category and Pauline Siddons recorded the 2nd fastest ever time (29:42) in the VW70-74 age category

We saw the surnames Young and Cooper for the 100th time and we also saw the name Melanie for the 100th time

1st time we have seen the names Anja, Pip and Peggy

Sarah, Richard, Daniel and Tom were the most numerous names with 4 each

Minute 25 was this week’s most popular minute

3 runners from Maidenhead AC broke their club’s attendance record

Of those who have run 5+ times at Tring, the biggest improvers were William Ireson (6:23), Christine Dennis (2:24), Rebecca Mullen (2:19), Andrew Pennell (1:47), Charlotte Utting (1:01)

Of those who have run 5 times at Tring, biggest PB improvements for Billy Martin (4:21), Simon Cobby (1:43), Mike Holdroyd (1:04), Daniel Jones (1:02), Toby Wastling (0:58), Kayleigh Gray (0:55) and Dominic Curtis (0:54)

I hope you have enjoyed the read

See you tomorrow

Katie RD