It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Aileen BARROW • Alison HARDY • Andy WELLINGTON • Brooke BENNETTON • Chris SPARKES • Denise DAY • Elliot CLARKE • Grace MORRISON • Greg NEILSON • Helen RICHARDS • Jacob MALLAN • James CRICKMORE • James TAYLOR • Karen O'SHEA • Keith MANN • Ken HUNTER • Kevin DAY • Kirsty WESTON • Lucy HARVEY • Mark GALPIN • Michele WHITEHURST • Michelle RYALL • Neil O'SHEA • Neil WELLINGTON • Philip BENHAM • Rachel IRVINE • Rebecca COLEMAN • Roger CRICKMORE • Rose CLARKE • Sam VINCENT • Samantha SPARKES • Samuel BULLER • Scott WINTHROP • Wendy BRIMICOMBE
Upton House parkrun takes place