It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Aileen BARROW • Alex BARRETT • Ash JONES • Brooke BENNETTON • Daniel SALMON • Denise DAY • James CRICKMORE • Jayme BENHAM • Jo ALLAM • Jules BOOTH • Kate HUGHES • Keith MANN • Kevin DAY • Kim DURDLE • Lucy BURROWS • Lucy GLADDIS • Lucy HARVEY • Mary MELLOR • Michele WHITEHURST • Michelle RYALL • Neil WELLINGTON • Philip BENHAM • Roman FRY • Sam ADKINS • Scott WINTHROP • Tom DAVIDSON
Upton House parkrun takes place every Saturday at 9:00am