It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Aileen BARROW • Alex BARRETT • Amy KING-HALE • Andrew LEACH • Andrew NEAGLE • Aric KETCHLEY • Arthur FRY • Barry MILLER • Brooke BENNETTON • Christopher MILLER • Colin SMITH • Daniel SALMON • Danika WESTWOOD • Dawn ANDREWS • Dominic WOOD • Duncan LANE • Emily KETCHLEY • Gary WHITE • Hazel MCCABE • James PARNALL • Jeff HINSLEY • Jenny CAMPBELL TRAYFORD • Jules BOOTH • Kate HUGHES • Kevin DAY • Kirsty WESTON • Lucy GLADDIS • Mark STREET • Marley HENSHAW • Mary MELLOR • Michael WESTON • Paul WHITTY • Rosanne BUCKLEY • Sally KETCHLEY • Sam FUTCHER • Scott WINTHROP • Timothy FRY • Tracy CRICKMORE • Wendy BRIMICOMBE
Upton House parkrun takes place every Saturday at 9:00am