It is a 5km run - it's you against the clock.
Every Saturday at 9:00am.
The event takes place at Upton Country Park, Poole Rd, Poole, Dorset, BH17 7BJ. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the Upton Country Park Tea Rooms - please come and join us!
Aileen BARROW • Alex BARRETT • Andy WELLINGTON • Chris ELFES • Denise DAY • Elliot CLARKE • Georgia BULL • Grace MORRISON • Graham FORD • Helen BULL • Helen RICHARDS • Julie GOSLING • Karila FAULKNER • Kate HUGHES • Kevin DAY • Kyrstie WALTERS • Laura ELFES • Leila WHITTLE • Les BONIFACE • Liahm YARD • Mark GALPIN • Matthew BROWN • Michele WHITEHURST • Mike BARRON • Morag DAY • Philip BENHAM • Philip WHITEHURST • Rick BOVILL • Robert GRAHAM • Rose CLARKE • Sarah LANHAM • Scott WINTHROP • Tesni DILLON-WHITE • Tom RAWLINGS
Upton House parkrun takes place