Valentines parkrun - Weekly Free 5km Timed Run

What is Valentines parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

It's run in Valentines park, Ilford. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Valentines parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Valentines Park Café, near the start/finish area - please come and join us

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Ajay BHADRESA  •  Andrew GWILLIAM  •  Andy WATSON  •  Ashraf Ali JOMEEN  •  Baldev Singh BAINS  •  Beverley EAGLES  •  Bilal YOUNIS  •  Bill SAUNDERS  •  Celia HINE  •  Edward SHARMAN  •  Emma DUDMAN  •  Katrina BETTERIDGE  •  Manji GAMI  •  Marian ELIAS  •  Max BELCASTRO WICKETT  •  Miriam JORNA  •  Raj KATECHIA  •  Rebecca DENTON  •  Samir PATEL  •  Sheila ROSS

See our volunteer page for details on getting involved in making Valentines parkrun happen.


Valentines parkrun takes place every Saturday at 9:00am

Other parkruns nearby

Barking (1.6m), Wanstead Flats (2.5m), Beckton (4m), Walthamstow (4.2m), Hackney Marshes (4.3m), Victoria Dock (4.9m), Roding Valley (4.9m), Raphael (5.3m), Harrow Lodge (5.6m), Mile End (5.7m)