parkrun. You couldn’t describe it in one sentence if you tried. It means so many different things to different people, something that was clearly evident today at Worcester Woods. Where else would you see a group of Mental Health Ambassadors brightening up and encouraging us on a rather drab, dull day in their cheery, blue (or purple) tops whilst at the same time, just a few metres away, observe Wally’s crew of cheery pirates from the Jolly Malvern Joggers waving their cutlasses and threatening to overrun the Woods? Rumour has it there were also a few other Wallys resplendent in their stripy tops, weaving through the woods today. Well done if you spotted one.
As mentioned there was a #runandtalk event today at parkrun, hosted by the Mental Health Ambassadors from Black Pear Joggers (Alison, Glenn, James and Steve) and Pershore Plum Plodders (Sian). They were there as part of a nationwide initiative set up by England Athletics, and supported by Mind, the mental health charity. We asked Alison, Glenn and Sian to tell us a bit more.
“#runandtalk events will be happening all over the country this week, and it is a great initiative to try to break the stigma of talking about mental health and to try to raise awareness of the positive impact that running, or walking and getting outside can have on mental health. Running is great for you once you get started! We are here today to run, jog, chat and eat cake afterwards, and also to be a simple presence and to signpost people to help that might be available. This will also lead up to the Time to Talk Day on 1st February – take a look at the website if you want more details!”
It was good to have you here with us at parkrun, and to see the encouragement to keep going that you were giving runners and walkers out in the Woods today, and great to be reminded that this is something we can all be involved in. Mental health problems affect one in four of us yet people are still afraid to talk about it. For people with mental health problems not being able to talk about it can be one of the worst parts of the illness. So by getting people talking about mental health we can break down stereotypes, improve relationships, aid recovery and take the stigma out of something that affects us all.
In other news, congratulations if you celebrated a milestone today:
100th: Christopher ATTWOOD, Nick GRIFFITHS
150th: Debbie PARKER, Vivien TOLLEY
200th: Karen COOPER
250th: Ian WALWYN
Congratulations also, if you achieved a PB today in all that mud – a great achievement. As always, parkrun would not be possible without the volunteers, all 43 of them. If you think volunteering is not for you – think again! It’s a great thing to do, the runners will love you, and you can treat yourself to an extra-large slice of cake afterwards, knowing you have done something awesome. Please email – the team will be delighted to hear from you.
Great news for next week - Rich has promised that it will be a dry one next week. If you don’t keep your word Rich, we’ve heard that there might be a bunch of pirates who would like a word with you…