Worthing parkrun - Weekly Free 5km Timed Run

What is Worthing parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Worthing promenade, Brighton Rd, Worthing, West Sussex BN11 2EN. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Worthing parkrun needs you!

It is entirely organised by volunteers - email worthinghelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in Coast Cafe des Artistes - please come and join us!

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Alan BOXALL  •  Belinda ROBINSON  •  Ben SWAN  •  Chris MCALEES  •  Chris STAPLETON  •  Chris SULLIVAN  •  Claire PRETTY  •  Claire WILSON  •  Ed WAIN  •  Emma BAARS  •  Erin SPICER  •  Fiona PARAGPURI  •  Graham PARSONS  •  Hayden CHRISTMAS  •  Helen HYDE  •  Jeremy ASTON  •  Jessica ELLIS  •  John ROBINSON  •  Justin MOORE  •  Kayleigh POLLOCK  •  Kelly O'HAIRE  •  Lee SPICER-HOWARD  •  Leo CHRISTMAS  •  Louise HOWARTH  •  Luke DUNNING  •  Meggie SPICER  •  Michelle KYTE  •  Mike BELTON  •  Niki TULLY  •  Nina TULLY  •  Peter SPICER  •  Stephen LINSCER  •  Steve EASTTY  •  Sue SWAN  •  Toby NISBET  •  Val SMITH

See our volunteer page for details on getting involved in making Worthing parkrun happen.


Worthing parkrun takes place every Saturday at 9:00am

Other parkruns nearby

Lancing Beach Green (1.9m), Littlehampton Prom (7.8m), Brighton & Hove (8.7m), Hove Promenade (8.7m), Preston Park (9.7m), Bevendean Down (11.5m), East Brighton (11.6m), Bognor Regis (13.4m), Peacehaven (16.5m), Clair (17.7m)