All 5k events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here.

Worthing parkrun - Weekly Free 5km Timed Run

What is Worthing parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:00am.

Where is it?

The event takes place at Worthing promenade, Brighton Rd, Worthing, West Sussex BN11 2EN. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Worthing parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in Coast Cafe des Artistes - please come and join us!

Supported By

Thanks to this week's volunteers

Alison CHAPLAIN  •  Ben SWAN  •  Bryan DARNEY  •  Brynley GRIFFITHS  •  Chris Cheesy HUTCHINSON  •  Chris MCALEES  •  Dana GARDINER  •  Dixon Maurice DILLEY  •  Haydn LE MANQUAIS  •  Helen WINSER  •  Honor O'HARA  •  Ian SCHIFFER  •  Julie DAY  •  June FUHRMANN  •  Kayleigh POLLOCK  •  Lauren GROOME  •  Lee SPICER-HOWARD  •  Lynn HORTON  •  Marilyn KEMP  •  Mike BELTON  •  Neil LE MANQUAIS  •  Nicola HAWKINS  •  Paul MARTIN  •  Sharon BELTON  •  Steven YOUNG  •  Sue SWAN  •  Tom GREAVES

See our volunteer page for details on getting involved in making Worthing parkrun happen.


Worthing parkrun takes place every Saturday at 9:00am.

Please note Worthing parkrun is cancelled on 26/06/21 - See the news page for more detail

Other parkruns nearby

Lancing Beach Green (1.9m), Littlehampton Prom (7.8m), Brighton & Hove (8.7m), Hove Promenade (8.7m), Preston Park (9.7m), Bevendean Down (11.5m), East Brighton (11.6m), Bognor Regis (13.4m), Peacehaven (16.5m), Clair (17.7m)