Wotton parkrun #164 – 18th January 2020

Recipe for Wotton parkrun #164

Serve from frozen for best results

parc frozen

Prepare two heavy circuits of Wotton Community Mud

RD

Cover with a thin layer of ice overnight

puddle

Source a generous serving of volunteers in bright yellow from 8.30

vols

Stack rice, one bottle of olive oil and 3 pounds of voucher in co-operative parcels

coop

Place cones to mark smooth corners

corner 2

Add a healthy bag of 77 runners

runners

Defrost under clear sunshine

ff

Mix together for 21 minutes 51 seconds until Stephen Biles is visible at the front

SB

Warm up for another 3 minute 25 seconds, and Kerry Whitton will emerge out of the pack

kerry

If time allows, sprinkle 3 PBs at the finish

family running

Age grade can reach 67% for a Parfitt visitor

A Parfitt

For dessert, a selection of cakes to celebrate Rachel Goatman's almost 50th appearance!

rach

All this cooked up enthusiastically by volunteers Alice Lewis, Amy Watson, Ann Fitzjohn, Carl Jenner, Claire Searle, Dave Draisey, David Fitzjohn, Grace Morgan, Heather Cole, Helen Lennox, Jeremy Hull, Julie Jenner, Kerry Morgan, Kevin Brockway, Mary Lennox, Naomi Price, Pauline Draisey, Pip Marrow, Rachel Brown, Renate Harper, Samuel King, Sandy Hopes and Thomas Morgan

vols

Thanks to parkrun sponsors Co-op food who came to Wotton on Saturday and inspired this report with #HealthySwaps goodie boxes for all

Next Saturday (25th Jan) we will have our very first parkrun cafe - this is to be held in the Community Sports Centre and will be open until 10.30am. The Wotton Ladies Circle will be operating the cafe and serving hot drinks, bacon rolls and flapjack etc. All proceeds to their current nominated charity (Southmead NICU) - please remember to bring some pennies and a change of footwear as muddy shoes or socks will not be allowed in the cafe!!

All photographs from January 2019 to current can be seen here

All photographs prior to January 2019 can be seen here

Latest results can be seen here